INBODY 230

The InBody test provides a comprehensive view of body composition balance. You no longer need to rely on insufficient scale readings or wonder why the scale isn't budging. Assessing your weight by tracking your body composition is a much better way to determine how you are meeting your goals because your weight consists of many different elements and can fluctuate for many different reasons. Receive a detailed, in depth look at where you really stand.

NUTRITIONAL GUIDANCE &

SUPPLEMENTATION

Healthy eating plays an essential role in creating a vibrant inner environment so that your body can function at its full potential. It is also a key component in reaching physical goals such as fat loss, peak energy, and muscle gain. You will learn the basics of nutrition and the importance of eating a balanced diet. Receiving adequate nutrition on a daily basis takes discipline and consistency therefore quality supplementation is highly recommended.

TESTING AND GUIDANCE

E:  crosstrainingelite@gmail.com     P: (407) 448-4895

A: 447 W. State Road 436 Altamonte Springs FL 32714

CONTACT

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